All recipes
Turkey breast with rice and pepper
Cooked turkey breast, Cooked basmati rice, Red pepper, Olive oil.
Nutrition per 100 g
- Energy
- 111 kcal
- Protein
- 9.8 g
- Carbohydrates
- 12.8 g
- Fat
- 1.8 g
- Fibre
- 0.8 g
Values are approximate and depend on the exact ingredients.
Ingredients
- 130 g cooked turkey breast
- 180 g cooked basmati rice
- 150 g red pepper
- 5 g olive oil
Method
- Boil the turkey breast in water; the centre must reach at least 74 °C.
- Cook the rice as directed. Rice and meat weights apply after cooking.
- Slice the pepper and briefly braise in oil with a little water.
- Weigh the cooked ingredients and serve together.