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Prawn risotto with herbs and parmesan
Creamy risotto with juicy prawns, curly parsley and shavings of parmesan.

Nutrition per 100 g
- Energy
- 145 kcal
- Protein
- 9.5 g
- Carbohydrates
- 17 g
- Fat
- 4 g
- Fibre
- 0.8 g
Values are approximate and depend on the exact ingredients.
Ingredients
- 160 g Arborio rice
- 300 g raw prawns
- 1 tbsp olive oil (about 10 g) + 1 tbsp butter (about 15 g)
- 2 shallots or spring onions
- 1 garlic clove
- 500–600 ml light stock (vegetable or fish)
- fresh curly parsley
- 30 g parmesan
Method
- Gently soften the chopped onion and garlic in the oil and butter.
- Add the Arborio rice and toast briefly so the grains are coated.
- Add the warm stock gradually, stirring, so the rice releases its starch and turns creamy.
- Shortly before the rice is done, add the raw prawns and cook only until pink — they stay juicy and flavour the rice.
- Finally stir in the chopped curly parsley, plate and top with parmesan shavings.