All recipes
Porridge with apple and blueberries
Oats, Apple, Blueberries.
Nutrition per 100 g
- Energy
- 121 kcal
- Protein
- 3.1 g
- Carbohydrates
- 25.1 g
- Fat
- 1.5 g
- Fibre
- 4 g
Values are approximate and depend on the exact ingredients.
Ingredients
- 60 g oats
- 150 g apple
- 80 g blueberries
Method
- Cook the oats in water as directed.
- Wash and chop the apple and briefly cook it with the oats.
- Add the washed blueberries and serve immediately.