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Chicken breast with quinoa and cucumber
Boiled chicken breast, Cooked quinoa, Cucumber, Olive oil.
Nutrition per 100 g
- Energy
- 107 kcal
- Protein
- 10.6 g
- Carbohydrates
- 9.4 g
- Fat
- 2.8 g
- Fibre
- 1.2 g
Values are approximate and depend on the exact ingredients.
Ingredients
- 130 g boiled chicken breast
- 180 g cooked quinoa
- 150 g cucumber
- 5 g olive oil
Method
- Boil the chicken breast in water; the centre must reach at least 74 °C.
- Rinse the quinoa and cook as directed.
- Wash and slice the cucumber and mix with oil.
- Weigh meat and quinoa after cooking and serve immediately with the cucumber.